WE MOVED!
Bear with us as we re-direct everything here to the new website of the Ocean Mind Sangha. Please note, this website and its Calendar are no longer being updated. To visit our new home directly, click below.
See you at OceanMindSangha.org!
Full schedule of upcoming retreats, classes, and talks, and weekly online meditation and practice groups available below.
Talks
Explore talks on integrating spiritual practice into daily life, offered here free of charge. Visit each for audio and further reading as well as transcriptions and video when available.
Writing
Find all short form writings archived here. My new children’s book, Weather any Storm, and Still Running: The Art of Meditation in Motion are available wherever books are sold.
MEDIA
Four Ways of Looking at Lovingkindeness
Tricycle Magazine:
Teachings | Lovingkindness
Cultivating lovingkindness we become unstoppable in the face of fear
The World Between Breaths
Buddhadharma | Meditation, Teachings
On the koan “Mu” and the ways it helps us dive into buddha nature
Stop, Soothe, Shift
Lion’s Roar | Meditation, Teachings
A simple three-step practice to stop, soothe, and shift in the face of suffering